Dear Daughters, This my new go to tool: Why meditation? How to Meditate Where to Meditate Resources Why meditation? In our everyday lives, our minds are full of many things. If we were to stop and listen to our minds, we might hear a string of unconnected thoughts: "What should I buy for dinner tonight?" … Continue reading An Introduction to Meditation
Hi there, I’m Cheryl, and I am starting this blog as a way to share with my daughters some of the life lessons I’ve learned, and to inspire all daughters to live their dreams. I will blog about relationships, food, family and love of self. I hope you will embark on this journey as we … Continue reading Welcome!